Launching January 2027
Strength Training That
Actually Fits Your Life
Trainly builds a personalised routine around your goals and adapts each session to your available time, energy, equipment, setting and changing needs, making it easier to show up, stay consistent and build lasting healthy habits, even on tough days.
People On The Waitlist
Engaged Beta Testers
Positive User Feedback
Target Audience
Want to feel stronger, healthier and more confident.
Keep losing momentum after the first few weeks.
Need a plan that fits real life—not perfect weeks.
Want strength training to become a lifelong habit.
You want to get fit.
Life keeps getting in the way.
You start with good intentions. Then work runs late, you sleep badly or your week fills up. The workout you planned no longer fits the day you’re having. You skip a session, lose your rhythm and find yourself thinking, “I’ll start again on Monday.”
"I only have 20 min. My workout needs an hour."
So you skip it, even though you wanted to do something.
“I’m exhausted. Today’s workout feels like too much.”
Your energy changes. Your plan expects you to feel the same.
“I’m away, or the equipment I need is not available."
Your routine falls apart when your surroundings change.
“I made it to the gym. Now what?"
Choosing exercises, weights, and alternatives feels like another task on an already busy day.
“If I can't finish the whole workout, does it even count?"
Doing a little feels pointless, so you end up doing nothing.
“I’ve missed a week. I'll start again when life settles down."
You keep waiting for the right moment, and getting back into it feels harder.
Finally, a way to keep going
when life gets in the way.
You’ve started before. Trainly is designed to help you stay with it. Get a personalised strength training routine built around your goals, with sessions that adapt to the day you’re actually having, so your next workout feels manageable, even when your original plan doesn’t.
Less time? Make room for a shorter workout.
Trainly adjusts your session to the time you have, helping you focus on what matters today.
Low energy? Find a more manageable pace.
Adapt the intensity to how you feel, with room for lighter training and recovery.
Different place or equipment? Know what to do instead.
Adjust your session to where you’re training and what’s available, without figuring out a new routine yourself.
Feeling sore? Take it into account.
Let Trainly know how your body feels so your session can reflect your recovery needs.
Ready for more? Build on your progress.
When you have the time and energy, follow your full session and keep working towards your goals.
Missed a few days? Take the next step.
Pick up with a realistic session for where you are now, instead of waiting for another perfect Monday.
How it works title
How it works descriptions
Your profile
Today's check-in
Training history
Trainly Adaptive Engine
Benefits
Training that adapts. A habit that lasts.
Less time? Low energy? No equipment? Trainly quickly reshapes each session around what you need, while keeping your goals in focus. That means less planning, more manageable workouts and a routine you can keep returning to through busy weeks and changing circumstances.
Keep going when plans change
Turn a workout that no longer fits into one that does. Trainly adjusts the duration, exercises and intensity, giving you a realistic way to train when your day takes an unexpected turn.
Spend less energy figuring it out
Tell Trainly what's changed and get an adjusted session. Skip the mental effort of rebuilding your workout, choosing alternatives or wondering what to do next.
Build consistency at your pace
Shorter sessions and lighter days make room for training alongside everything else. Practice showing up in a way you can sustain, helping resistance training become a natural part of your life.
Stay flexible, keep progressing
Your sessions adapt while your longer-term goals guide the plan. Build on manageable, repeated efforts over time-working towards greater strength, confidence and lasting results.
Pricing
Invest in the habit that changes lives.
Trainly is built for one goal: helping you make strength training a lifelong habit. Choose the plan that fits your journey and start building a stronger, healthier future today.
Monthly
Flexible
€7.99
/month
Flexible monthly membership.
Flexible monthly plan
Cancel anytime
Works with your schedule
Save 50%
Yearly
🔥 Most Popular
€49.99
/year
€95.88/year Save €45.89
Only ~€4/month. Save 50% with annual billing
Save with a yearly plan
Track progress over time
Build healthy habits
Cancel anytime. Your subscription will automatically renew at the end of each billing period unless cancelled at least 24 hours before renewal. You can manage or cancel your subscription at any time from your Trainly account.
FAQs
Any Questions?
Who is Trainly for?
What makes Trainly different from other workout apps?
Can beginners use Trainly?
Can I train at home or only in a gym?
Will Trainly adapt if I miss workouts?
Can I create my own workouts?
What's included in Trainly Elite?
Can I try Elite before subscribing?
Can I cancel anytime?
How does the Lifetime plan work?
Can I switch between plans?
What if I need a refund?
Testimonials
Real people. Lasting habits. Success stories.
Hear how Trainly helps early users fit strength training into busy lives, feel confident in their workouts and keep showing up, turning manageable sessions into steady progress and lasting habits.
Our Team
The talent and minds behind Trainly.
We know how hard consistency can be. That’s why we’re building Trainly to adapt resistance training to your busy life, making it easier to show up, stay consistent and build healthy habits that last.
Let’s talk. We want to hear from you.
Have a question about Trainly, joining the beta program or partnering with us? Share your ideas, tell us what you need or get help. Our team would love to hear from you and help you take your next steps.
